- 1 cup milk
- Sugar or salt (either will work)
- Baby oil, sweet almond oil or coconut oil
- Pumice stone
- Stridex, found in the acne section of any drugstore
- Thick moisturizer or a salicylic acid cream
- Socks
Here's How:
1) Soak feet for 5-10 minutes in a warm foot bath made with 1 cup milk and 5 cups warm water.
2) Create a homemade foot scrub by putting 4 tablespoons salt or sugar
in 1/2 cup oil. Baby oil, sweet almond oil or coconut oil or even
vegetable oil works well.
3) Massage the homemade foot scrub in a circular motion into bottoms of feet.
4) Scrub bottoms of feet with the pumice stone. Rinse and dry feet.
5) Before you go to bed that night, t rub a Stridex pad over dry areas of feet. Stridex, a product
found in the acne section of any drugstore, contains 2 percent salicylic
acid so it's a great exfoliant for the feet.
6) Apply moisturizer thickly on feet (do not wash off Stridex). A
super-rich moisturizer like cocoa butter, Eucerin (my favorite) or even
Vaseline works best. For even better results, apply a thin layer of ,an OTC salicylic acid, on your feet along with a dollop of
Vaseline.
7) Pull on socks and keep them on throughout the night for at least 4 hours.
NO MORE
Would really appreciate to hear your feedback.....
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